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Home > Authors > Health > Fitness > Carla Birnberg
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#4 in Fitness
Description: Carla Birnberg, MizFit, is an award winning author and fitness expert. A onetime personal trainer, she owned a boutique training studio, Head2Heel, in Chapel Hill, N.C. Carla has competed in both bodybuilding and fitness including a third place finish in the 2001 NPC House of Pain bodybuilding show.
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4 Reviews for Carla Birnberg
By Paleoblonde
January 25, 2013
I love that her stories remain personal. Lots of great
stories about healthy eating, working out and staying
motivated. Truely an inspiration. Check out this site
for sure!
January 17, 2013
Very inspiring lady and a great blog.
By allie72
November 02, 2012
"Unapologetically myself" is stamped on this
page. This statement is true. If you read MizFit's blog
and look through her website it screams "Here I am
- I am me!" I loved it! lol; but I am quirky like
that! I competed in the NPC organization for figure,
soooo I am partial to those that have also. Yet, all in
all if you are about seeing fitness through someone
elses eyes and learning, I feel you will enjoy this
blog :)
By CinthiaRuth
August 12, 2010
Carla Birnberg's posts not only provide information on
general health, but videos and tips to succesful
workout and exercises to train your muscles. She also
lets you know about trends, information on half
marathons and how to choose a good diet.
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